February 6, 2018, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center
Iron Yoga – Yoga with a little twist – yoga-inspired sculpting moves (you have the option of using light weights)
February 6, 2018, 9:20 AM - 10:20 AM
This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.
February 6, 2018, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center
Relaxed pace yoga practice that integrates breathwork with deliberate muscle elongation, toning and special awareness. No flow yoga.
February 6, 2018, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center
February 6, 2018, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center
Energetic, vinyasa style flow emphasizing continuous movement with the breath
February 6, 2018, 6:00 PM - 8:00 PM @ Grange Hall (Senior Center)
Open life drawing with a live clothed model. Bring your own art supplies, to draw, paint, or sculpt. A small model fee is collected.