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  1. Calendar Overlay Cranberry Township Meetings: Boards & Commissions (1)
  2. Calendar Overlay Group Fitness Classes & Events (7)
  3. Calendar Overlay Library Calendar (1)

Cranberry Township Meetings: Boards & Commissions

  1. Planning Advisory Commission - Canceled

    February 5, 2018, 6:00 PM @ Council Chambers

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Group Fitness Classes & Events

  1. Group Barbell

    February 5, 2018, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Group Barbell – You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and, with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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  2. Fitness-Lite

    February 5, 2018, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

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  3. Pilates

    February 5, 2018, 12:00 PM - 12:30 PM @ Venango Trail / Fitness Center

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  4. Yoga Specifics

    February 5, 2018, 12:30 PM - 1:00 PM @ Venango Trail / Fitness Center

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  5. Strong Yoga Flow

    February 5, 2018, 4:45 PM - 5:45 PM @ Venango Trail / Fitness Center

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  6. Zumba

    February 5, 2018, 5:50 PM - 6:50 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

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  7. Group Barbell

    February 5, 2018, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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Library Calendar

  1. Teen Advisory Board (TAB) Meeting

    February 5, 2018, 4:00 PM - 5:00 PM @ Children's Storytime Room

    For grades 6th-12th. We meet twice a month typically every other Monday from 4:00-5:00 PM. Be an important part of your community by helping to plan and run library events for kids and teens! Teen Advisory Board members also give Ms. Janae their input for new books, DVDs, CDs, and magazines to purchase for the library. Teens receive volunteer hours for all TAB events. No registration required.

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