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  1. Calendar Overlay All About Cranberry (1)
  2. Calendar Overlay Group Fitness Calendar (2)

All About Cranberry

  1. Sheriff's Office: Gun Licensing

    February 3, 2018, 9:00 AM - 2:00 PM @ Council Chambers

    Representatives from the Butler County Sheriff's Office will be available to renew or accept License to Carry (LTC) applications. Open to any Butler County resident. Please refer to the Butler County Sheriff's Office webpage for application details.

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Group Fitness Calendar

  1. Group Barbell

    February 3, 2018, 8:00 AM - 9:00 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

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  2. Yoga

    February 3, 2018, 9:10 AM - 10:10 AM @ Venango Trail / Fitness Center

    The type of Yoga for this class really is determined by which instructor is teaching. Come on in - any Yoga is good Yoga!

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