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September 14, 2017
10:00 AM - 12:00 PM
Brush Creek Room
Cranberry Township Municipal Center
2525 Rochester Rd.

Cranberry Township, PA 16066
724-776-4480 x 1902 to Register
Free to EMS subscribers; $25 to non-subscribers

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It's a matter of balance - preventing falls

Thursday, September 14, 2017

A Matter of Balance is an 8 week program designed to help you improve your balance and minimize the risk of falling. Learn practical strategies to view falls and the fear of falling as controllable. Set realistic goals to increase activity and change your environment to reduce fall risk factors and exercise to increase strength and balance. Program runs from 10:00 AM until 12 Noon on Thursdays, September 14 through November 2.

Class size is limited, so call today,