Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

View Seneca Valley School District Events

View Butler County Events

Group Fitness Classes & Events

  1. Yoga Flow - 8:30 AM

    May 20, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    Vinyasa style flow class with an emphasis on modifications for those who may need them!

    More Details
  2. Group Barbell - 9:20 AM

    May 20, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Group Barbell – You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and, with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

    More Details
  3. Fitness-Lite - 10:30 AM

    May 20, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.

    More Details
  4. Pilates30/Yoga30 - 11:30 AM

    May 20, 2019, 11:30 AM - 12:30 PM

    A nice blend of Pilates for 30 minutes followed by Yoga for 30 minutes. Come for one or stay for both! This counts as one class.

    More Details
  5. Strong Yoga Flow - 4:45 PM

    May 20, 2019, 4:45 PM - 5:45 PM @ Venango Trail / Fitness Center

    More Details
  6. Zumba - 5:50 PM

    May 20, 2019, 5:50 PM - 6:50 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  7. Group Barbell - 7:00 PM

    May 20, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

    More Details
  8. Power Yoga - 8:30 AM

    May 21, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    More Details
  9. CardioMix - 9:20 AM

    May 21, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    This class rotates between Step, Cardio Butts and Gutts, HIIT Intervals and Step Intervals. Check the monthly calendar for more specific information.

    More Details
  10. Hatha Yoga - 10:30 AM

    May 21, 2019, 10:30 AM - 11:30 AM @ Venango Trail / Fitness Center

    Longer holds, gentle Yoga.

    More Details
  11. 11:40 AM - Yoga Nidra

    May 21, 2019, 11:40 AM - 12:25 PM @ Venango Trail / Fitness Center

    This is an accessible meditation practice that cultivates multiple levels of well-being. It is a simple way to reduce stress and promotes deep rest and relaxation. This class is usually done in Savasana (Corpse) pose so dressing in layers and bringing blankets and/or pillows so you are comfortable is encouraged.

    More Details
  12. Zumba - 6:00 PM

    May 21, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center

    – You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  13. 7:00 PM - CardioCore

    May 21, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    Cardio with a Core focus - so fun!

    More Details
  14. Yoga Flow - 8:30 AM

    May 22, 2019, 8:30 AM - 9:25 AM @ Venango Trail / Fitness Center

    More Details
  15. Intervals - 9:30 AM

    May 22, 2019, 9:30 AM - 10:15 AM @ Venango Trail / Fitness Center

    45 minute Tabata format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.

    More Details
  16. Fitness-Lite - 10:30 AM

    May 22, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.

    More Details
  17. Gentle Yoga - 11:30 AM

    May 22, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. It will help improve range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.

    More Details
  18. Yoga Flow - 12:45 PM

    May 22, 2019, 12:45 PM - 1:45 PM @ Venango Trail / Fitness Center

    Vinyasa Flow class - moving with the breath

    More Details
  19. Cardio/Pilates Intervals - 6:00 PM

    May 22, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center

    Cardio/Pilates Intervals - We are combining 2 classes for a fun take on Intervals - mixing in Pilates too!

    More Details
  20. Zumba - 7:00 PM

    May 22, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  21. Mash Up Mania - 8:30 AM

    May 23, 2019, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    Anything goes in this class from Zumba to strength training, step and more!

    More Details
  22. Group Barbell - 9:35 AM

    May 23, 2019, 9:35 AM - 10:35 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

    More Details
  23. Yoga for Every Body -5:40 PM

    May 23, 2019, 5:40 PM - 6:25 PM @ Venango Trail / Fitness Center

    This class is for every body. We believe that anyone can do Yoga, you just might need a little direction! You will be shown how to modify poses if needed. Check the calendar to find out if it is a special class focusing on one aspect of yoga or possibly a candlelight class.

    More Details
  24. Zumba - 6:30 PM

    May 23, 2019, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  25. Strong Yoga Flow - 8:20 AM

    May 24, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center

    Energetic, vinyasa style flow emphasizing continuous movement with the breath

    More Details
  26. Zumba - 9:20 AM

    May 24, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  27. Chair Yoga - 10:30 AM

    May 24, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!

    More Details
  28. Pilates30/Yoga30

    May 24, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!

    More Details
  29. Group Barbell - 8:30 AM

    May 25, 2019, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

    More Details
  30. Yoga - 9:35 AM

    May 25, 2019, 9:35 AM - 10:20 AM @ Venango Trail / Fitness Center

    A mixture of hatha and Vinyasa based yoga - modifications given to make the practice fit your body as it is today!

    More Details
  31. All Core! - 8:30 AM

    May 28, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    We work all side of the core! You might not want to eat before you come! :-)

    More Details
  32. Group Barbell - 9:20 AM

    May 28, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    More Details
  33. Hatha Yoga - 11:30 AM

    May 28, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Longer holds, gentle Yoga.

    More Details
  34. Zumba - 6:00 PM

    May 28, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center

    – You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  35. 7:00 PM - CardioCore

    May 28, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    Cardio with a Core focus - so fun!

    More Details
  36. Intervals - 8:30 AM

    May 29, 2019, 8:30 AM - 9:15 AM @ Venango Trail / Fitness Center

    45 minute Tabata format to get you in and out quickly and efficiently. 20 seconds work/10 seconds rest.

    More Details
  37. Pilates - 9:30 AM

    May 29, 2019, 9:30 AM - 10:25 AM @ Venango Trail / Fitness Center

    Helpful in preventing and rehabilitating from injuries, improving posture andincreasing flexibility, circulation and balance. Props such as light weights, small balls, stability balls and gliding discs may be added to add variety.

    More Details
  38. Fitness-Lite - 10:30 AM

    May 29, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    Low impact class providing a good cardiovascular and/or strength workout with a minimum amount of wear and tear on the body! Modifications given for all exercises. Balance work included.

    More Details
  39. Gentle Yoga - 11:30 AM

    May 29, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    This class is appropriate for all students seeking the benefits of a very relaxing, gentle and nourishing practice. It will help improve range of motion and joint mobility while reducing pain and the effects of stress. Students with injuries, arthritis, or other chronic conditions are welcome in these classes. Practitioners with limitations related to age or size as well as students with a more vigorous yoga practice will benefit from this practice.

    More Details
  40. Yoga Flow - 12:45 PM

    May 29, 2019, 12:45 PM - 1:45 PM @ Venango Trail / Fitness Center

    Vinyasa Flow class - moving with the breath

    More Details
  41. Cardio/Pilates Intervals - 6:00 PM

    May 29, 2019, 6:00 PM - 6:55 PM @ Venango Trail / Fitness Center

    Cardio/Pilates Intervals - We are combining 2 classes for a fun take on Intervals - mixing in Pilates too!

    More Details
  42. Zumba - 7:00 PM

    May 29, 2019, 7:00 PM - 8:00 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  43. Mash Up Mania - 8:30 AM

    May 30, 2019, 8:30 AM - 9:30 AM @ Venango Trail / Fitness Center

    Anything goes in this class from Zumba to strength training, step and more!

    More Details
  44. Group Barbell - 9:35 AM

    May 30, 2019, 9:35 AM - 10:35 AM @ Venango Trail / Fitness Center

    You will still sculpt and strengthen your entire body by using low weight (not super low, but lower than an Olympic weight lifter!!) and high repetitions. The class is choreographed to great music and with great instructors inspiring you, you can’t go wrong! Participants may use a barbell, dumbbells or no weight at all. All fitness levels will be accommodated! This has been proven to be one of the quickest ways to get in shape. New students may want to check out the Group Barbell Elements class. Everyone who is 40 plus needs to lift weights. Why? It increases lean muscle mass, increases bone mineral density, increases metabolism, burns fat and so much more. Remember, as you age, you lose muscle mass, increase fat mass, your bones get brittle. Who needs that?

    More Details
  45. Yoga for Every Body -5:40 PM

    May 30, 2019, 5:40 PM - 6:25 PM @ Venango Trail / Fitness Center

    This class is for every body. We believe that anyone can do Yoga, you just might need a little direction! You will be shown how to modify poses if needed. Check the calendar to find out if it is a special class focusing on one aspect of yoga or possibly a candlelight class.

    More Details
  46. Zumba - 6:30 PM

    May 30, 2019, 6:30 PM - 7:30 PM @ Venango Trail / Fitness Center

    You say you have no rhythm? You say you can’t dance? Well, all that matters is that you move to the fusion of Latin and International music. Our Zumba instructors all have different styles with one thing in common – PASSION!

    More Details
  47. Strong Yoga Flow - 8:20 AM

    May 31, 2019, 8:20 AM - 9:15 AM @ Venango Trail / Fitness Center

    Energetic, vinyasa style flow emphasizing continuous movement with the breath

    More Details
  48. 9:20 AM - CardioCore

    May 31, 2019, 9:20 AM - 10:20 AM @ Venango Trail / Fitness Center

    Cardio with a Core emphasis - So Fun!

    More Details
  49. Chair Yoga - 10:30 AM

    May 31, 2019, 10:30 AM - 11:15 AM @ Venango Trail / Fitness Center

    This class is done sitting or standing next to a chair. You'll get a great stretch and work on balance too! Although this class can be very challenging, modifications are provided!

    More Details
  50. Pilates30/Yoga30

    May 31, 2019, 11:30 AM - 12:30 PM @ Venango Trail / Fitness Center

    Thirty minutes of Pilates followed by 30 minutes of Yoga. Come for one or stay for both!

    More Details